Stay cool this summer

As we enter the summer months, it’s important to prioritise our safety and wellbeing in the sun. Keep reading as we provide essential tips to  help you enjoy the summer […]

How to stay safe during winter

During the winter, there’s increased chance of having an accident (slips), developing mental health symptoms (lack of daylight, less of a want to go out), and health problems due to […]

Supporting your team’s mental health

Harry Bliss, CEO of Champion Health, uses his experience as a leader to offer practical tips for prioritising employee mental health. Navigating a new world of employee mental wellbeing The […]

How productive is your workforce?

At Cardinus, we believe a healthy workforce is a productive workforce, but identifying the factors that are impeding your employees’ wellbeing and productivity can be a challenge for many [...]