Maintaining emotional composure is paramount when navigating the roads. Driving with heightened emotions can be as perilous as texting while driving. Despite our diverse backgrounds and beliefs, [...]

During the winter, there’s increased chance of having an accident (slips), developing mental health symptoms (lack of daylight, less of a want to go out), and health problems due to […]

Seasonal Affective Disorder, or SAD, affects around 1 in 15 people in the UK. Characterised by depressive symptoms, those who suffer from it can find it hard to carry out […]

Harry Bliss, CEO of Champion Health, uses his experience as a leader to offer practical tips for prioritising employee mental health. Navigating a new world of employee mental wellbeing The […]

Every year, the HSE publishes statistics relating to work-related ill health, non-fatal workplace injuries and enforcement action taken by the HSE. In this article, we discuss the report’s [...]

Learn from our experts on the challenges and benefits of remote working, and download our white paper. The world we find ourselves in now vastly different to the one we […]

Peter Kinselley and Claudia Calder look at the health and safety challenges of the new flexible working environment. Specifically, what are the risk factors related to flexible working? The [...]

Harry Bliss Should we focus on our wellbeing, or buying toilet paper? Harry Bliss of Champion Health gives us the lowdown on addressing workplace wellbeing, one sheet at a time. […]

Mykay Kamara Ismail Mykay Kamara of Welbot tackles the challenges for organisations surrounding workplace wellbeing in 2021, giving us his top 7 challenges. The COVID-19 pandemic brought rapid [...]

Kristel Bauer Kristel Bauer, wellness expert and podcaster, gives us some top tips to manage stress, from morning routines to breathing techniques. We have all faced new stressors in 2020 […]