Maintaining emotional composure is paramount when navigating the roads. Driving with heightened emotions can be as perilous as texting while driving.
Despite our diverse backgrounds and beliefs, the universal human experience involves emotions that significantly influence our daily lives.
This article explores the impact of emotional health on driving behavior and provides strategies for mastering emotional control to ensure safer driving.
Effective management of emotions
Research indicates that driving under emotional stress is comparable to driving fatigued. This section delves into the connection between mental health and driving behavior, emphasising the importance of emotional regulation in preventing hazardous outcomes.
The consequences of unchecked emotions while driving: