Your Next Posture is Your Best Posture

Getting the most from a sit-stand workstation by Cynthia Roth. When the office workstation was transformed by the computer in the early 1980s, it was believed the proper ergonomic positioning [...]

Your Chair is Not Killing You

Much ink has been spilled over the past few years concerning this idea of the ‘sitting disease’. With dire headlines such as “Sitting is the New Smoking” and “Your Chair […]

Office workers ‘too sedentary’

At the end of March this year, the BBC and others reported on the results of a survey conducted by the Get Britain Standing campaign and the British Heart Foundation […]

Don’t just sit there

Sitting at a desk for prolonged periods is bad for the physical health and mental well-being of employees, according to new research by the Work and Health Research Centre at […]