United Kingdom
USA
+30
CPD COURSES
+2,000
GLOBAL CLIENTS
+191
COUNTRIES
+27
YEARS OF EXPERIENCE
Mind Apples: Mental Health & Wellbeing eLearning Course
This course provides a holistic approach to enhancing resilience, psychological literacy and overall wellbeing across organisations.
Engaging Content
The eLearning modules include over 100 audio clips, videos and reflection exercises. They use insights from cognitive science to help people work smarter and feel better.
Flexible Delivery
Modules are SCORM-compliant and can be hosted on your LMS or in the cloud. They can be accessed independently or used alongside classroom and management programs.
Multi-Course Functionality
We offer per-user access or enterprise-wide agreements, making it easier for you to deliver wellbeing and resilience training at scale.
Module 1: Feed Your Mind
Feed Your Mind is an engaging eLearning module that supports mental health and wellbeing. It offers practical tools and daily strategies. Learn positive mindset techniques to manage stress, build resilience, and improve everyday balance.
Module 2: Sleep Well
Sleep Well is an informative eLearning module that explores why sleep matters and how it impacts overall wellbeing. Discover practical techniques to improve sleep quality, rest deeply, and wake feeling refreshed each day.
Module 3: Master Your Moods
Master Your Moods is a practical eLearning module about understanding and managing emotions. Learn proactive techniques to balance your mood, strengthen emotional intelligence and respond positively to challenges in both life and work.
Module 4: Master Your Moods
Be Happy is a thought-provoking eLearning module that explores the science of happiness. Understand what drives joy, why sadness matters too, and how to build lasting wellbeing in everyday life.
Module 5: Get Motivated
Get Motivated is an empowering eLearning module that reveals the three key ingredients of motivation. Discover how to boost drive, sustain momentum, and make everyday tasks feel easier and more rewarding
Module 6: Handle Pressure
Handle Pressure is a focused eLearning module on the psychology of pressure. Gain practical tools to reduce stress, build resilience, and maintain control when life and work demand your best.
Module 7: Know Yourself
Know Yourself is a reflective eLearning module that helps you explore personality and behaviour. Identify your strengths, recognise blind spots, and learn how to play to your natural advantages.
Module 8: Change Your Habits
Change Your Habits is a transformative eLearning module on how habits are formed. Learn how to retrain your mind, replace unhelpful routines, and build lasting behaviours that support your goals.
Module 9: Be Productive
Be Productive is a practical eLearning module that helps you work smarter, not harder. Learn to manage energy, focus effectively, and achieve more in less time with balance.
Module 10: Think Creatively
Think Creatively is an inspiring eLearning module that nurtures innovation and fresh ideas. Explore techniques to unlock imagination, solve problems differently, and approach challenges with greater ingenuity.
Certifications
Our staff are able to implement change themselves
The risk assessment module on workstation safety is excellent and has reduced the amount of DSE assessments carried out by our health and safety advisers as staff are able to implement changes themselves
Donna Lewis | Corporate Health and Safety Manager
The Amgen leadership team is very, very pleased
I know this was a Herculean effort to bring the new Healthy Transitional Working course to launch within the desired timeline (2 ½ weeks). You prevailed and the Amgen leadership team is very, very pleased
Amgen
