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Anna Freeman, Founder and CEO of ZavFit asks you to take a moment to reflect on this simple question “How do you feel about your money?”. Money is often an […]

Peter Kinselley and Claudia Calder look at the health and safety challenges of the new flexible working environment. Specifically, what are the risk factors related to flexible working? The [...]

Harry Bliss Harry Bliss, Director of Champion Health, discusses the dangers of sleep deprivation to travelling staff and presents the WHEELS framework to help improve sleep. The highest volume of [...]

Claudia Calder Claudia Calder provides tips on reducing stress in the workplace during the COVID-19 pandemic. The HSE defines stress as “the adverse reaction a person has to excessive pressure [...]

Since the COVID-19 pandemic was declared, normal routines have been disrupted. Many are now working from home, and parents and carers have additional responsibilities as a result of normal [...]

Andy Neal Five weeks into lockdown, we have seen many changes that could impact on family life. Family tension has risen, but how does that impact your staff, and what […]

Donna DeFalco Donna DeFalco, President of the Health Enhancement Company, gives 10 mindful ergonomics tips for travelling. Hustling from a long workday to catch the next train or flight to […]

Issue 14 of Cardinus Connect is hot off the press! This time we focus on issues in travel, from ergonomics and mindfulness, through to safety standards and travel training. Download […]

What are the latest statistics in work-related stress? The latest Labour Force Survey statistics make for anxiety-inducing reading. Before we dive into that though, let’s understand the current [...]

Julie Hutchinson Fatigue costs employers millions, so as a safety manager, how can you help your staff stay alert, focused, and awake? It’s a scenario no manager wants to encounter: […]