Taking the Discomfort out of Travel

Nicholas Wujcik Nicholas Wujcik, Manager of Growth Strategies at ATI Worksite Solutions, discusses how to successfully utilize micro-breaks to minimize discomfort during personal and business [...]

Mindful Ergonomics for Traveling

Donna DeFalco Donna DeFalco, President of the Health Enhancement Company, gives 10 mindful ergonomics tips for traveling Hustling from a long workday to catch the next train or flight to […]