Julie Hutchinson Julie Hutchinson, CEO of Core Performance, explains why developing emotional intelligence (EQ) is a critical skill to help managers deal with high-stress situations. Did you know [...]

Since the COVID-19 pandemic was declared, normal routines have been disrupted. Many are now working from home, and parents and carers have additional responsibilities as a result of normal [...]

Andy Neal We’ve been in lockdown for a while now and we have seen many changes that could impact on family life. Family tension has risen, but how does that […]

To comply with Coronavirus stay-at-home orders, some organizations have asked that employees work from home, where possible. In this article we discuss home working mental health risks employers [...]

Donna DeFalco Donna DeFalco, President of the Health Enhancement Company, gives 10 mindful ergonomics tips for traveling Hustling from a long workday to catch the next train or flight to […]

Issue 14 of Cardinus Connect is hot off the press! This time we focus on issues in travel, from ergonomics and mindfulness, through to safety standards and travel training. Download […]

Julie Hutchinson of Core Performance talks about building resilience and offers an approach that’ll help reduce stress in your organization. Rick could feel his heart rate rising. His vision [...]

One of the biggest barriers for creating mentally fit workplaces is fear, says Poppy Jaman of MHFA. Conditions such as anxiety and depression are experienced by one in six workers […]