Working from Home Mental Health

To comply with Coronavirus stay-at-home orders, some organizations have asked that employees work from home, where possible. In this article we discuss home working mental health risks employers [...]

Mindful Ergonomics for Traveling

Donna DeFalco Donna DeFalco, President of the Health Enhancement Company, gives 10 mindful ergonomics tips for traveling Hustling from a long workday to catch the next train or flight to […]

Cardinus Connect: The Travel Issue

Issue 14 of Cardinus Connect is hot off the press! This time we focus on issues in travel, from ergonomics and mindfulness, through to safety standards and travel training. Download […]

Fear factor

One of the biggest barriers for creating mentally fit workplaces is fear, says Poppy Jaman of MHFA. Conditions such as anxiety and depression are experienced by one in six workers […]