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Claudia Calder Claudia Calder provides tips on reducing stress in the workplace during the COVID-19 pandemic. Stress can be defined as “the adverse reaction a person has to excessive pressure or [...]

Claudia Calder Returning to work is going to be a challenge for all of us. We will be interacting with one another for the first time in over 8 weeks. Undoubtedly, this will cause feelings of [...]

Nicholas Wujcik Nicholas Wujcik, Manager of Growth Strategies at ATI Worksite Solutions, discusses how to successfully utilize micro-breaks to minimize discomfort during personal and business [...]

Issue 14 of Cardinus Connect is hot off the press! This time we focus on issues in travel, from ergonomics and mindfulness, through to safety standards and travel training. Download your copy [...]

Jennifer Law and Sarah Lytton tell us about Lockton’s employee wellness program and how the organization encouraged and persuaded its staff to take part and become ambassadors of the program. The [...]

Recently Seattle City Light decided to augment their employee wellness program by trialing BAX-U posture devices. Keith Osborne and Dr. Romina Ghassemi share the results of their trial with us. [...]

Comprehensive eye care is good for people and for business, says Pat McClelland The importance of preventive care is no secret. We all know how critical it is to eat well, exercise regularly, and [...]

We often forget about vision when considering monitor height. Robin Cyr tells us how important a factor it can be when attempting to lessen neck pain. The viewing angle when looking at one’s [...]

As Wayne Maynard reports, whether you’re aiming for employee wellness or organizational wellness, the link with ergonomics is irrefutable. There is no universally accepted definition of wellness. [...]

One person can champion health and well-being at work but with a wellness team behind them they can make it happen. Judi Ulrey explains how. Let’s start by considering the purpose of a wellness [...]